SOUL SESSIONS

Service Description

After years of working with clients as a health coach, I found that everyone (including myself) struggled to maintain the lifestyle shifts. Whether it was improving their nutrition, being consistent with exercise or breaking a behavior pattern, they all eventually reverted back. Why? My own healing journey taught me that change has to start from the inside out, rather than the outside in. You can have the most amazing meal plan, best workout classes available and a rock-solid mindset routine.... and still be stuck in unhealthy cycles. If you aren't addressing the root cause, the nervous system and soul alignment, the yo-yo flow will be endless. Soul sessions are designed to give you the tools to transform. From learning how to reconnect to your body, discovering where you are out of alignment and creating a roadmap to embody the most authentic and healthy version of YOU, these connects will change your life. If you are ready to dive deep, start thriving (not just surviving), and live out your dreams, book now.

Contact Details

• 2278 Mt Carmel Ave, Glenside, PA, USA

  941-807-3359

  alignhealing@gmail.com