About Us
MEET OUR STAFF
Alyson is the founder of Align Healing LLC, creator of the Align Method for Optimal Health and the driving force behind the Align Studio.
Alyson is a former professional ballet dancer. with the Philadelphia (Former Pennsylvania) Ballet. She has been teaching ballet for 22 years and was part of an outreach program in the public schools that taught math through movement.
Her love of dance connected her with fitness, and she has been teaching Barre, Pilates, Flow and Kickboxing since 2010.
Alyson holds a degree in Alternative Medicine and is passionate about holistic health. She is trained in nutrition, mindfulness, and Reiki.
@alignhealing
Dr. Jerika Robinson Johnstone is the creator and founder of KA Kemetic Yoga. She holds a BA in Child-Development, an MA in International and Comparative Education from Columbia University and a PhD in Comparative and International Educational Development from the University of Minnesota.
Her heart has always been with the youth. Over time Dr. Jerika has stood on one leg with hundreds of young people from Kingston, Jamaica to Harare, Zimbabwe..
Dr. Jerika holds a specialized certification in Black Child and Youth Development from Yoga Skills School of Kemetic Yoga led by Master Instructor Yiser Ra Hotep.
Align is blessed to have her leading meditation and Kemetic yoga classes in our communtiy. Dr. Jerika also has a thriving tribe of her own!
@ka.kemetic.yoga
Liz Carson is a powerhouse mom of 6, wife and hard working business owner. Liz is passionate about helping others bring out their happiest, healthiest, best self through nutrition and fitness. Liz is an inaugural WARRIOR Rhythm™ and WARRIOR Strength™ Master Trainer, contributing to the worldwide reach of this unique new format. She teaches high intensity alignment classes including Warrior Rhythm, Warrior Strength, and signature formats at LifeTime Athletics. Liz has a passion for teaching people how to fuel their bodies for the work, finding the growth mindset for positive habit change and spiritual connection for total wellness; movement to music is a restorative and healing form of self-expression as well as self-care. A natural coach at heart, Liz is also a music teacher, so pumping the music with high quality audio is a must. Come move to the music, have fun and bring your energy to find your strength.
@lizcarsonlovinglife
Christine is a NASM certified group fitness instructor, nutrition coach, Barre Above and Barre Above Pilates trainer. (AFFA-GFI, NASM-CNC)
Christine's classes bring together the best of barre, Pilates, resistance training and aerobics. These classes will help you see improvements in posture, flexibility, overall strength and balance. Most importantly they are fun!!
No prior barre, Pilates or dance experience is necessary. (Christine is not a dancer!) We are here to have a good time, move to some great tunes, create friendships, and obtain body awareness.
When Chrisitne is not teaching, she is hanging out with her husband and their 2 dogs, Chicken and Schnapps!
@chicken_n_schnapps
Rachael brings the burn!! Bio coming soon! Join her for TotalBodyBlast and Yoga Sculpt.