FLOWING INTO STILLNESS

22 US dollars

ALIGN BARRE & FITNESS

Service Description

Class will start with a slow flowing sequence to gently warm the body and unwind from the day, transitioning into longer-held, grounding poses to encourage more spaciousness in the body and calm the nervous system ~ easing into the gentle stillness of sivasana.

Upcoming Sessions

Contact Details

2278 Mt Carmel Ave, Glenside, PA, USA
941-807-3359
alignhealing@gmail.com